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Whether you’ve binged every self-help book out there or are just getting started on your journey, Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process.

Your self-help community to make life suck less.

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Self-Help Feels Like A Bit Of A Dumpster Fire, Doesn’t It?

The reality is: most people *want* to improve their life – they just don’t know where to start. And unfortunately, it feels like everywhere you turn, you’ve got…

  • And you’ve been down the rabbit hole of “just wake up earlier” and “pound lemon water” TikToks, and it’s not working…

  • Love them, but your budget says no

  • None of their “simple and quick” methods actually change your life

So you buy the books, you try to build new habits – but if you’re really honest: your self-help journey isn’t really…helping.

We make self-help feel less like climbing a mountain and more like walking a path. Because we believe that – even though life is hard – personal development doesn’t have to be.

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Hey!

We’re Lisa & Misty, Hosts of Go Help Yourself

+ your new internet bffs 

We started Go Help Yourself six years ago with an earnest mission: to use ourselves as guinea pigs as we furthered our own self-help journeys, in order to make personal development more accessible to everyone.

Now, more than 300 episodes later, the biggest lesson we’ve learned is that no one does anything alone. 

After trying the advice in nearly every book we read, we also realized that self-help isn’t as simple and easy as every author and online “guru” was claiming. 

In fact, the harder we pulled on that thread, the whole sweater started to unravel…

We wondered: why weren’t the new habits, the positive self-talk, or the productivity methods making a real difference

As we zoomed out and started to look at the systems around us, we realized that the vast majority of self-help leaves the broken systems we live in out of the conversation. 

Why does it matter?

Because if we can’t see that something is wrong with the systems around us, we can mistakenly think there’s something wrong with us.

That’s why we’re so fiercely dedicated to expanding the conversation around wellness and self-help so that you can see the big picture clearly… and with that expanded awareness, make actual, meaningful progress.

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Join Thousands Tuning in Each Week

350+

Episodes

130+

Self-Help Book Reviews

700k

Downloads

7

Years of Cry-Laughing

Each week, we dive into a hot-button self-help topic, through popular self-help book reviews, thought-provoking questions, guest expert interviews, and so much more. We shine a light on the gems, help you avoid the trash fires, and laugh our way through the best and worst advice.

LISTEN TO THE PODCAST

LISTEN TO THE PODCAST

Go Help Yourself:
A Comedy Self-Help Podcast to Make Life Suck Less

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THE MOST POPULAR EPISODES

BIG MAGIC BY ELIZABETH GILBERT

NO. 308

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THE LIFE-CHANGING MAGIC OF TIDYING UP BY MARIE KONDO

NO. 307

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YOU ARE A BADASS BY JEN SINCERO

NO. 312

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Don't Take Our Word For It ✦

Don't Take Our Word For It ✦

  • "I love this podcast and the critical but funny approach Misty and Lisa take to self-help. I learn something every episode and also feel like I’m hanging out with friends. Highly recommend for anyone trying to make sense of all the personal development out there and have fun while doing it."

    -Apple Podcast Review

  • "Funny and SO helpful. I love the approach they have… They point out what’s problematic, but acknowledge what’s helpful and I’m so grateful for the honest (and highly entertaining) perspective… "

    -Apple Podcast Review

  • "Lisa and Misty are two of the smartest people I’ve ever heard in my life. They’re both so insightful in their analysis and listening to these wonderful, goofy women always makes me feel better about life. They’ve helped change the way I view the world and myself for the better…"

    -Apple Podcast Review

  • "Smart, funny, and genuine. Can’t say enough good things about this podcast: the co-hosts are brilliant, self-aware, hilarious, and dedicated to doing the best job possible for their audience… If you’re looking for an honest, well-thought out, and thorough take on the vast ocean of self-help genre, this is the podcast for you!"

    -Apple Podcast Review

  • "Helpful, relatable, clever, and hysterical. Not only is this podcast useful, the hosts are intelligent, kind and informed, not to mention HILARIOUS. You’ll finish listening feeling like you’ve had lunch with a best friend or maybe even a breakthrough in therapy…"

    Apple Podcast Review

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Our Top 10 Self-Help Book Recs of All Time